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Why Olympic Weightlifting belongs in all tactical athlete's training
Discover how Olympic weightlifting enhances strength, power, durability, and mental toughness—making it an ideal tool for tactical athletes and high-performance professionals.
Sean Broda
Apr 283 min read


"New Year, New Me": Setting Goals to Snatch Success
Having goals are GREAT! However, many of us fall victim to not sticking to those goals and reverting back to our old ways.
cgodby
Jan 235 min read


About Powerhouse Functional Fitness: Breaking Barriers, Building Strength
Powerhouse is more than just a gym; it’s a non-profit organization dedicated to breaking barriers and making weightlifting accessible to all
Sean Broda
Jan 212 min read


Reasons Youth Athletes Should Try Olympic Weightlifting
For parents, coaches, and athletes seeking ways to improve performance, build resilience, and reduce injury, weightlifting offers a solution
Sarah Knowlton
Jan 73 min read
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