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Join date: Jan 7, 2025
About
Team USA Weightlifting Level 2, Tactical Strength and Conditioning Coach, Functional Movement Screen Certified, Certified Personal Trainer, StrongFirst Kettlebell Instructor, TRX Instructor, Army Infantry Veteran, Master Resilience Trainer, Master Fitness Trainer, Corrective Exercise Specialist
Posts (3)
Apr 28, 2025 ∙ 3 min
Why Olympic Weightlifting belongs in all tactical athlete's training
Discover how Olympic weightlifting enhances strength, power, durability, and mental toughness—making it an ideal tool for tactical athletes and high-performance professionals.
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Jan 21, 2025 ∙ 2 min
About Powerhouse Functional Fitness: Breaking Barriers, Building Strength
Powerhouse is more than just a gym; it’s a non-profit organization dedicated to breaking barriers and making weightlifting accessible to all
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Jan 7, 2025 ∙ 3 min
What is Olympic Weightlifting?
Olympic weightlifting is an inclusive way to train and compete.
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Sean Broda
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Head Coach
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